When it comes to choosing a stick for ball hockey, most players focus on the curve or flex. But there’s one element that’s just as important: the kick point. Whether you’re ripping a snapshot off the rush or leaning into a clapper from the point, your stick’s kick point determines how and where energy is loaded and released.
In ice hockey, kick point is a big deal. In ball hockey, it’s often overlooked — but it shouldn’t be.
Here’s the breakdown.
What Is Kick Point
Kick point is the part of the stick that bends the most when you shoot. When you load your shot, the stick flexes and stores energy. The kick point determines where that energy is focused and how quickly it’s released.
There are three types you’ll come across:
- Low Kick: Flexes near the blade
- Mid Kick: Flexes in the middle of the shaft
- Hybrid Kick: Adjusts flex point based on hand placement
Low Kick: Fast Release, Quick Hands
Low kick sticks are designed for players who like a quick release. The flex happens closer to the blade, which means you don’t need a big windup to get the ball off.
Advantages
- Ideal for quick snapshots and wrist shots
- Great for in-tight scoring chances
- Helps with fast release off the rush
- Works well for players who shoot in stride
Drawbacks
- Less power on long-range shots
- Can feel too whippy for bigger players
- Blades often wear down fast due to floor contact
In Ball Hockey
Low kick sticks work well for forwards who rely on speed and quick decisions. Since ball hockey involves tight spaces, the ability to get the ball off fast is a big advantage. But keep in mind the blade might break down quicker due to floor friction.
Mid Kick: Power and Stability
Mid kick sticks are more balanced and powerful. They load higher on the shaft and offer more torque when you lean into a shot. That’s why defensemen and power shooters usually prefer them.
Advantages
- More power for slap shots and snap shots
- Greater stability on passes
- Smooth and controlled release
- Better durability over time
Drawbacks
- Slower release compared to low kick
- Takes more effort to load
- Not ideal for fast transition plays
In Ball Hockey
Personally, I prefer mid kick sticks. The ball is heavier than a puck, and the surface doesn’t help with glide. I find that snap shots with a mid kick feel more natural. You get better weight behind the ball and more accuracy. If your game is about balance and smart plays, mid kick is solid.
Hybrid Kick: The Best of Both Worlds
Hybrid kick sticks adjust the flex point based on where your bottom hand is placed. If your hand is lower, the stick behaves like a low kick. If it’s higher, it behaves more like a mid kick.
Advantages
- Versatile for both quick release and power
- Ideal for players who shoot from different positions
- Adapts to your style of play on the fly
- Balanced feel
Drawbacks
- Can feel inconsistent for some players
- Not as specialized as true low or mid kick
- Slightly more expensive in some cases
In Ball Hockey
Hybrid kick sticks are a good option for players who haven’t found their style yet or want a flexible stick that works in any situation. You might not get the fastest release or the hardest shot, but you’ll get decent performance across the board. If you’re switching between defense and forward or just want one stick to do it all, hybrid is worth a shot.
What Works Best for Ball Hockey
Ball hockey is all about stopping, cutting, and running. The ball doesn’t glide like a puck. It rolls or bounces. So your stick has to respond to different types of pressure and angles.
Use low kick if
- You shoot off your back foot
- You want a quick release
- You play in tight or transition-heavy roles
Use mid kick if
- You like winding up for stronger shots
- You play a more controlled or positional game
- You value passing and shot accuracy
Use hybrid if
- You want one stick to do everything
- You play multiple positions
- You are still figuring out your shooting style
Final Thoughts
There’s no single best kick point. Only the best for your playing style.
Try all three if you can. Borrow from teammates or test sticks in warmups. You’ll know quickly what feels right. Low kick is fast and flashy. Mid kick is stable and strong. Hybrid sits in the middle and gives you room to adjust.
For me, mid kick offers the right balance of feel and finish. But I’ve seen players dominate with all three. Just make sure the stick works with your mechanics — not against them.
If you’re looking for breakdowns by brand or budget, or want to know which kick point works for different positions, let me know. I’ve played with almost everything out there.