If you’ve ever shown up to the rink and noticed a guy with a fully taped blade… or no tape at all… you’ve probably wondered, what’s better for ball hockey? Tape or no tape? Unlike ice hockey, where tape is basically a given for puck feel and shot control, ball hockey is a different beast. […]
Ball Hockey Stick Blades: Tape or No Tape? Read More »
If you’re new to ball hockey or just trying to figure out what format suits you best, you’ve probably come across games labeled 3-on-3, 4-on-4, or 5-on-5. But these aren’t just numbers—they’re completely different styles of play. Each format offers a different experience when it comes to pace, space, teamwork, and skill development. So let’s
What’s the Difference Between 3-on-3, 4-on-4, and 5-on-5 Ball Hockey? Read More »
So you’ve caught the ball hockey bug—but now you’re wondering where the hell to start. No rink, no organized team, and no clue where the good games are? You’re not alone. The truth is: you can start anywhere. The beauty of ball hockey is that it’s raw, fast, and accessible. You don’t need ice time
Where Do I Play Ball Hockey as a Beginner? Read More »
Do You Need Special Equipment for Ball Hockey? Not officially. But if you want to stay fast, safe, and in the game, gear matters. Ball hockey might look like a casual run around a gym or a court, but once the pace picks up, and trust me, it does your body will thank you for
Do You Need Special Equipment for Ball Hockey? Read More »
Most ball hockey teams build lines like it’s a group project. Throw three guys together and hope it clicks. But bad line chemistry can kill your offense, confuse your forecheck, and make even good players look lost. If you’ve ever thought, “We have skill but nothing’s working,” this is for you. What Does “Line Chemistry”
Why Your Ball Hockey Line Chemistry Sucks and How to Fix It Read More »
In ball hockey, everyone loves to yell “forecheck!” but most players are doing it wrong. Forechecking isn’t just about chasing the ball like a golden retriever. If you don’t time it right, angle correctly, or support the first forward in, you’re not creating pressure, you’re creating a breakout for the other team. This post breaks
The Art of Forechecking in Ball Hockey: Pressure With Purpose Read More »
Cardio & Endurance Training for Ball Hockey Whether you’re chasing the ball in a beer league or gunning for tournament MVP, ball hockey is a cardio sport, plain and simple. If you gas out after two shifts, it doesn’t matter how good your hands or shot are. Speed matters, but speed that lasts wins games.
Cardio & Endurance Training for Ball Hockey: How to Build Speed That Lasts Read More »
If you’ve ever stood in front of a stick rack unsure whether to grab a P92 or a P28, you’re not alone. Blade curves can totally change how your shot, pass, and control feels, and it’s one of the most misunderstood parts of picking a stick in ball hockey. Over the years, I’ve tried almost
P92 vs P28 vs P88: Breaking Down the Most Popular Hockey Curves for Ball Hockey Read More »
Ball Hockey Stick Types: Wood vs Composite vs Carbon Fiber Whether you’re just getting into ball hockey or looking to upgrade your gear, your stick makes a big difference — in weight, feel, release, and durability. Here’s a breakdown of the three most common types of ball hockey sticks, what makes them different, and which
Best Ball Hockey Stick Types Read More »
